In "The Brain Audit", Sean D'Souza talks about seven red bags. You've just got off a long flight and you're waiting for your bags to

If you've been reading these letters for a while (and some of you do, as I have received some lovely comments), you'll know that I've been a

So this week has been quite reflective. But ultimately, it's about making sure your life works for you. I only discovered goal-setting (and how to do it properly) recently - despite

Yesterday I wrote about how you can often increase the things you want, just by recording them. Because your brain pays more attention to those things. It's the same as when

I'm reading "Hourly Billing is Nuts" by Jonathan Stark at the moment. And one thing he mentions, in passing, is that he went through a phase of ignoring his