So one of your goals is a better work life balance.

What does that actually mean?

What does it look like when you achieve this balance?

More time with your family? How much more time? Where do you spend it? What are you doing with them?

More time on your hobbies? Which hobbies?

And is it always more time that you need?

Take action: You can't start to make changes till you know what it is you want. That nebulous idea is all very well, but you need to know what it looks like if you actually want it to happen.